Why A Good Night’s Sleep Is Essential To Your Health
No one can live without sleep, but countless Americans are trying to survive without getting enough. Getting a good night’s sleep is essential to our overall health and well-being. But what happens if we don’t get enough? Here’s how a good night’s sleep can improve your health. Healthy weight It’s estimated that adults are 55% more likely to become obese when they get an improper amount of sleep. Sleeping less...
Why A Good Night’s Sleep Is Essential To Your Health
No one can live without sleep, but countless Americans are trying to survive without getting enough. Getting a good night’s sleep is essential to our overall health and well-being. But what happens if we don’t get enough? Here’s how a good night’s sleep can improve your health. Healthy weight It’s estimated that adults are 55% more likely to become obese when they get an improper amount of sleep. Sleeping less...
Using Nature-Inspired Design for a More Peaceful Bedroom
Thousands of Americans are dissatisfied with their home’s interior. In fact, only one in five Americans feel happy with their home’s appearance and decor. Among other rooms, the bedroom is a common cause for concern and discontent among Americans looking to redesign. Cluttered bedrooms with busy and synthetic designs can cause tension and unhappiness, and can even disrupt a good night’s sleep. Having too many harsh, synthetic fabrics and...
Using Nature-Inspired Design for a More Peaceful Bedroom
Thousands of Americans are dissatisfied with their home’s interior. In fact, only one in five Americans feel happy with their home’s appearance and decor. Among other rooms, the bedroom is a common cause for concern and discontent among Americans looking to redesign. Cluttered bedrooms with busy and synthetic designs can cause tension and unhappiness, and can even disrupt a good night’s sleep. Having too many harsh, synthetic fabrics and...
How To Clean Your Nicest White Linens
Back when the original Victorian pajamas were in use, fancy detergent and electric-powered washers weren’t around. How did they keep their clothes clean? In fact, many pieces of clothing for children and nighttime or undergarment clothes were purely white. This was considered the easiest color to clean, as you could boil it and be rough without bleeding precious dyes. How about today when we have the technology and know-how to...
How To Clean Your Nicest White Linens
Back when the original Victorian pajamas were in use, fancy detergent and electric-powered washers weren’t around. How did they keep their clothes clean? In fact, many pieces of clothing for children and nighttime or undergarment clothes were purely white. This was considered the easiest color to clean, as you could boil it and be rough without bleeding precious dyes. How about today when we have the technology and know-how to...
Why Are They Called ‘Pajamas’?
The origins of some words we use in English are fairly easy to suss out. For example, ‘nightgowns’ or ‘nighties’ for short are quite literally gowns women wear at night. The same principle applies to a ‘nightshirt’. But what about ‘pajamas’, the word most modern English-speakers use as a catch-all term for clothing worn specifically for sleeping? You may have seen quite a few spelling variations such as ‘pajamas’,...
Why Are They Called ‘Pajamas’?
The origins of some words we use in English are fairly easy to suss out. For example, ‘nightgowns’ or ‘nighties’ for short are quite literally gowns women wear at night. The same principle applies to a ‘nightshirt’. But what about ‘pajamas’, the word most modern English-speakers use as a catch-all term for clothing worn specifically for sleeping? You may have seen quite a few spelling variations such as ‘pajamas’,...
Five Steps to a More Restful Bedroom
Life can be hectic, and finding time and space to relax is sometimes difficult. Stressful days can even lower your sleep quantity and quality, which could be dangerous. After all, studies have shown that lack of sleep could increase the risk of heart disease or stroke. After an exhausting day, returning to your bedroom for sleep should create feelings of relief and rejuvenation. However, a messy or unorganized bedroom...
Five Steps to a More Restful Bedroom
Life can be hectic, and finding time and space to relax is sometimes difficult. Stressful days can even lower your sleep quantity and quality, which could be dangerous. After all, studies have shown that lack of sleep could increase the risk of heart disease or stroke. After an exhausting day, returning to your bedroom for sleep should create feelings of relief and rejuvenation. However, a messy or unorganized bedroom...
Ways To Teach Kids To Appreciate Their Nice Things
Who hasn’t seen the social media posts about someone’s young child painting over their home’s flat screen TV or playing with their mom’s high-end lipstick? Children aren’t generally careful with nice things because they don’t understand the value of it yet or the consequences. But could we be teaching our kids to appreciate nice things earlier on? Here are some things you can do to instill a sense of care...
Ways To Teach Kids To Appreciate Their Nice Things
Who hasn’t seen the social media posts about someone’s young child painting over their home’s flat screen TV or playing with their mom’s high-end lipstick? Children aren’t generally careful with nice things because they don’t understand the value of it yet or the consequences. But could we be teaching our kids to appreciate nice things earlier on? Here are some things you can do to instill a sense of care...